Senior woman doing physical therapy exercises

It’s never too late for Pelvic Floor Physical Therapy

While most of us relate pelvic floor physical therapy to weakness in the pelvic floor muscles after childbirth or urinary incontinence with coughing and sneezing. It’s not the case! Pelvic Floor muscles play an essential role in posture control, stabilizers of the pelvic organs( prevent prolapse), maintain continence and are essential for sexual health and […]

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